Last night at The Studio DC Yoga Center in Washington, DC, I had the pleasure of participating in a three-hour master yoga class workshop with world-renowned yoga instructor Bryan Kest. After spending the first hour or so speaking to us, where he completely shattered virtually every modern American paradigm the attendees had grown up believing about how we view ourselves, our personal life goals, and what yoga truly is, he guided us through a 90-minute power yoga sequence… and I do mean power, because it was POWERFUL!!!
Afterwards, I had a chance to snap this cool pic with him. He didn’t mind that fact that I was absolutely soaked; in fact, he said, “If [a yoga instructor is] bothered by a sweaty student, then he’s in the wrong business.” Just a super-cool dude, and what a great practice. Thank you, Bryan, for blessing everyone in attendance with your wisdom, experience, knowledge, insight,… and enough F-bombs and “nipple” references to last a lifetime (LOL!).